How to become a mystic may involve a series of steps, that may or may not occur in a particular order, that help to transform and awaken.
1. The Calling
The process of becoming a Mystic usually begins with sensing something more. This can be an inspiring exposure to spirituality, a profound state experience or a challenging force (pain, loss, illness, crisis). Regardless of the flavor, it is this initial spark of the Soul, this calling, that tends to activate the begin of the process.
2. The Studying
Becoming a mystic also involves an illumination of the mind with knowledge, perspectives and understanding. Some start by delving into exploring various religious and philosophical traditions to find a path that resonates. This may involve reading esoteric knowledge and mystical literature or seeking guidance from experienced mystics or spiritual teachers who can offer insights and mentorship.
3. The Cleansing
Throughout recorded history, monks and mystics have engaged various purification and nutrition rituals to help cleanse and enhance their physical body vessel. The more dense and tense, stagnant and inflamed your body is, the worse you feel and the harder it is to actually feel the aliveness of Life course through and animating your body and its channels. This cleansing and nitrifying may involve eating more quality foods, avoiding food allergens, reducing inflammation, as well as cleaning and detoxifying.
4. The Healing
While it is possible the ancients were less advantaged in some ways, it seems like they experienced less trauma than a lot of us modern humans. The latest research on trauma indicates that our body keeps score of our indigested past (see The Body Keep Score by Bessel Van der Kolk Phd). That body stored trauma, creates deadzones of numbness or dissociations out of the body and into an overactive mind. These tend to block the energy pathways in the body, significantly inhibiting the overall aliveness that your body can circulate and fill with, which is required to experience some of the higher States of Awareness. Secondly, on a practical human level, the cost of continued storing of unresolved trauma tends to have a negative impact on mood, relaxation and well-being. It also tends to have you either avoid whole areas of life to “stay safe” or compulsive repeat similar experiences, unconsciously trying to get a different outcome. In these ways healing, is essential step in becoming a Mystic.
5. The Cultivating
Becoming a Mystic and the steps to actually embodying a Mystic, usually involves a process of cultivation. From a deep exploration of inner awareness and spiritual practices like meditation, prayer, contemplation, qi gong, tai chi, kundalini, yoga, chanting, etc. The practice has been done consistently in with enough intensity, help to transform the nervous system and energetic system—which is the interface with the Divine. Spirit is both imminent and transcendent. The transcendent quality of the Divine is that which is beyond knowing by the mind, the Ultimate which is unspeakable and to which words only point. Yet, the imminent quality of the Absolute is that is here now, present and palpable in everything—if we relax and open our nervous and energetic systems to be able to directly feel It, that is. Thus the process of cultivation of a Mystic helps the body relax and open to be able to directly feel the Spirit, imminently all around.
6. The Emptying
As your path of becoming a Mystic continue to deepen, you eventually face the essential emptiness of existence. As your Awareness expands you start to directly see how thoughts arise and fall away, and now realizing “you” are more than your body, it too will be born and fall away. With more glimpses of the timeless Presence, the construct of time is seen as empty. Even the sense of self, fades in an out—it too seen as empty, transitory, and constructed. The meaning-making function of the mind is seen for what it is. With all this realized, you get present to the emptiness of existence, which can seem nihilistic until the heart is open and the “you” relaxes, now wide open as Loving Awareness—-emptiness and fullness, one in the same, Non-Dual.
7. The Unifying
It usually comes in brief glimpses. Unified as Non-Dual Awareness. And what was once something that you seems to have to seek and get to, is realized to be ever present. Now the focus is more on relaxing and stabilizing Awake Awareness in all moments. In doing so there is now the emphasis on all the ways you are not allowing yourself to stay relaxed Open as Loving Awareness. Embrace a life of mindfulness, reflection, and self-discovery, allowing intuition to guide your journey. Remember, becoming a mystic is a personal and evolving process, so remain open to experiences that foster spiritual growth and keep going. Keep following the whispers beckoning you home.